4 Foods to Avoid After Having Your Teeth Whitened

Teeth whitening is a great way to brighten your smile, but what you eat afterward plays a big role in maintaining your results. Right after whitening, your enamel is more porous and susceptible to staining. That’s why dentists often recommend following a “white diet” for at least 24 to 48 hours. Avoiding certain foods during this time can help protect your newly whitened smile.

Here are 4 foods (and drinks) to steer clear of.